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Let's talk about poop! 💩 Yes, you read that right. On this episode of Rev Up Health, Dr. Mark and Tandi Hechler tackle a topic that's often...

Thanksgiving is a time for gathering with loved ones, expressing gratitude, and, of course, indulging in a delicious feast. But with all the...

Perimenopause, the transitional phase leading up to menopause, is a significant time in a woman's life. It's a period marked by hormonal...

Do you ever feel like certain foods just don't agree with you, but you can't quite pinpoint the culprit? You're not alone! In this eye-opening...

Dr. Mark and Tandi Hechler are back from an intensive weekend of learning at the Academy of Preventive and Innovative Medicine's (APIM) annual...

More than ever, people are becoming conscious of where their food comes from and the impact it has on their health and the environment. It's no...